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Mental Help in a Holistic Way | Hendry Kooistra
At Hendry Lifestyle & Movement I help you to restore both your mental and physical balance. I work with a holistic approach, where we do not only look at the symptoms, but at your entire health - both body and mind. Together we investigate the underlying causes of your complaints and work on sustainable solutions.
What can you expect during the first consultation?
During the first consultation, which lasts 60 to 90 minutes, we take the time to discuss your request for help and to get a clear picture of your situation. We focus on:
Your specific question for help: What are the problems that hold you back the most?
Underlying causes: Together we look deeper into the causes of your complaints, so that we can tackle the core.
Relaxation, sleep, exercise and nutrition: These four pillars form the basis of good health. We discuss how they affect your well-being and what we can improve.
What does Hendry Lifestyle & Movement offer you?
1-on-1 Personal Guidance:👤
I not only help you to strengthen your mental resilience, but also to overcome stress and anxiety.
Holistic Approach🌿
Together we look at the underlying causes of your complaints to achieve sustainable results.
Always Available📱
After our consultations I am always available for questions. You will receive extra motivation and inspiration via voice and text messages, directly on your phone.
How Does It Work?
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Free Introductory Consultation: Schedule a free introductory consultation to discuss your situation and discover how I can help you.
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Personal Action Plan: After our conversation, I will create a personalized action plan tailored to your specific needs and goals.
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Ongoing Guidance & Support: We will work together on your mental and physical progress, with regular check-ins and ongoing support available via phone.
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Ready to Get Started?
Why wait any longer? Your health deserves the best care and attention. Schedule your free introductory consultation today and take the first step toward becoming a stronger, healthier version of yourself.
